Text #3622387

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.

—from Quick and Healthy Volume II, a book by Brenda J. Ponichtera

Active since January 13, 2017.
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Rank Username WPM Accuracy Date
2820. b o (srefn) 102.55 100% 2017-03-30
2821. test (cmlyma) 102.54 96% 2020-09-08
2822. Miguel (miguelmint) 102.54 97% 2018-04-21
2823. Wrest (wrest) 102.52 98% 2017-02-03
2824. dobis (dobis32) 102.51 98% 2021-08-12
2825. floss (whitefloss) 102.51 98% 2020-11-26
2826. bobby g yal (darkness2422) 102.51 97% 2018-07-27
2827. Jacky (bubberducky209) 102.50 97% 2021-06-27
2828. --- (minusminusminus) 102.50 98% 2018-09-25
2829. Jonny ( ◕_◕) Pok3r (kee... 102.50 94% 2017-04-19
2830. Mantis Plays (mantisplays) 102.48 97.4% 2021-02-09
2831. Michelle (mginatl) 102.48 97% 2017-10-15
2832. Julie (owen789) 102.46 99% 2021-01-13
2833. Kenny (10chos) 102.46 98% 2019-12-31
2834. Jofish DaChicken (jofish_da... 102.46 98% 2018-11-30
2835. Shayan (shayan98) 102.46 97% 2018-02-14
2836. cheruiyot ian (son_of_man) 102.45 98% 2021-01-06
2837. Will (willinfaloo) 102.45 95% 2017-02-24
2838. Benji (alittka) 102.45 99% 2019-05-18
2839. pingx (jpairat) 102.43 98% 2021-07-23
2840. Ramon Llarena (jick_wipe) 102.43 99% 2021-04-19
2841. Pehz (pehz) 102.43 98% 2021-09-11
2842. lurning_dvorak (lurning_dvo... 102.43 99% 2020-04-18
2843. 드루와 (jinyt911) 102.43 98% 2020-08-04
2844. Eric Hamers (erichamers) 102.42 99% 2021-02-10
2845. Derek Wong (kadorath) 102.42 99% 2018-06-04
2846. Kevin (logia) 102.39 99% 2019-05-23
2847. toki shirase (kizunajemini2... 102.36 96% 2021-07-15
2848. jack (pumpkinjello) 102.36 100% 2018-08-06
2849. lok (nightlokberry) 102.35 99% 2021-04-18

Universes

Universe Races Average WPM First Race
Default (English) 23,395 85.93 January 13, 2017
Instant Death Mode 38 98.77 December 30, 2018