The advantage of attentiveness is that we perform each task better and at the same time are conscious of our actions. The possibility of making mistakes becomes correspondingly smaller the more our attention develops. When we are attentive to our actions we are not prisoners to our habits; we do not need to do something today simply because we did it yesterday. Instead there is the possibility of considering our actions fresh and so avoiding thoughtless repetition.
—from Yoga: Concept and Meaning, a book by T.K.V. Desikachar
Active since January 1, 1970.
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| 1. | (keegant) | 160.80 | 98.1% | 2024-01-21 |
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