有兩種纖維在我們的肌肉，紅色和白色。當一個運動員的長途列車運行，他或她構建更多的紅肌纖維比白肌纖維在他的小腿肌肉。阿短跑選手有更多的白色肌肉。如果你再培訓馬拉松運動員是一個短跑選手，大部分肌肉纖維將轉換為白色肌肉。
—from The Complete Idiot's Guide to Improving Your IQ (完整的白痴指南改善您的智商), a book by Richard G
Active since December 23, 2009.
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| Rank | Username | WPM | Accuracy | Date |
|---|---|---|---|---|
| 157. | Stanley (stanley925) | 38.20 | 91% | 2012-03-15 |
| 158. | TaylorFong (taylorfong) | 38.02 | — | 2010-11-26 |
| 159. | Kaka (kakach97420) | 37.56 | 62% | 2017-11-07 |
| 160. | Matthew (matt25296) | 37.53 | 32% | 2013-09-07 |
| 161. | Shing (ssshing) | 37.47 | 96% | 2013-03-17 |
| 162. | Ho (grandr74503) | 37.25 | 65% | 2012-10-15 |
| 163. | mind (alvin999) | 36.01 | 21% | 2016-05-04 |
| 164. | Linda (bpobpodlp) | 35.91 | 44% | 2012-08-14 |
| 165. | Trần Xuân Vinh (fastfood10) | 35.89 | 96% | 2015-03-30 |
| 166. | 靈 (suki2314) | 35.82 | — | 2010-08-24 |
| 167. | 高 (sp789951123) | 35.78 | 60% | 2012-02-20 |
| 168. | Winky (sinman038) | 35.77 | 41% | 2012-07-19 |
| 169. | 兔乃伊 (cmcchi) | 35.56 | 42% | 2012-12-06 |
| 170. | Benny (zaku168) | 34.99 | 47% | 2011-05-23 |
| 171. | k1234 (k1k2k3) | 34.81 | 47% | 2013-04-26 |
| 172. | leon (leonwiththelord) | 34.44 | 25% | 2015-01-31 |
| 173. | Ho (matthew12917) | 34.41 | — | 2010-11-03 |
| 174. | ０９１１ (akio_askura) | 34.27 | 33% | 2013-04-08 |
| 175. | JOU (qwanairou) | 34.19 | — | 2010-10-03 |
| 176. | Sam (sam339) | 34.12 | 74% | 2017-12-11 |
| 177. | moon (moon98) | 33.85 | 88% | 2011-06-07 |
| 178. | ian306890 (ian306890) | 33.53 | 53% | 2012-09-26 |
| 179. | SETO (madao) | 32.91 | 46% | 2011-10-14 |
| 180. | Pui (pui333) | 32.83 | 43% | 2013-07-18 |
| 181. | michael (michael405) | 32.60 | — | 2010-07-15 |
| 182. | jason (jason0wu) | 32.55 | 28% | 2012-05-28 |
| 183. | pk (pkpkla) | 32.49 | — | 2010-11-29 |
| 184. | Adam (adamlambert) | 32.35 | — | 2010-11-25 |
| 185. | 施寶珠 (peggy62) | 32.28 | — | 2010-05-27 |
| 186. | Shirley (venus0_0) | 30.57 | 22% | 2014-12-27 |
| Universe | Races | Average WPM | First Race |
|---|---|---|---|
| Traditional Chinese | 295 | 50.73 | December 23, 2009 |