Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Game | Time | WPM | Accuracy |
---|---|---|---|
50 | 2015-10-29 10:47:54 | 56.41 | 92% |