kap (kappow)

For so many years I lived in constant terror of myself. Doubt had married my fear and moved into my mind, where it built castles and ruled kingdoms and reigned over me, bowing my will to its whispers until I was little more than an acquiescing peon, too terrified to disobey, too terrified to disagree. I had been shackled, a prisoner in my own mind. But finally, finally, I have learned to break free.