ارمغان (armaghan_ahmed)

Race #3300

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Official speed 56.55 wpm (56.23 seconds elapsed during race)
Race Start April 26, 2017 12:17:52pm UTC
Race Finish April 26, 2017 12:18:48pm UTC
Outcome No win (3 of 5)
Accuracy 96.0%
Points 0.00
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.