antifragile (antifragile)

Race #8972

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Official speed 69.09 wpm (44.98 seconds elapsed during race)
Race Start November 3, 2020 5:55:51pm UTC
Race Finish November 3, 2020 5:56:36pm UTC
Outcome No win (3 of 5)
Opponents 2. rokoroks (72.56 wpm)
Accuracy 95.0%
Points 46.06
Text #3622385 (Length: 259 characters)

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.