Md Ibrahim Hossain (komlakanto)

Race #8854

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Official speed 74.96 wpm (42.42 seconds elapsed during race)
Race Start August 25, 2023 11:14:18pm UTC
Race Finish August 25, 2023 11:15:01pm UTC
Outcome No win (4 of 4)
Accuracy 98.0%
Points 61.22
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.