Phil (pbenoit)

Race #8

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Official speed 78.70 wpm (48.79 seconds elapsed during race)
Race Start May 24, 2015 3:01:39am UTC
Race Finish May 24, 2015 3:02:28am UTC
Outcome Win (1 of 3)
Accuracy 89.0%
Points 0.00
Text #702 (Length: 320 characters)

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.