Brent (bnottingham)

Race #609

View Pit Stop page for race #609 by bnottinghamGhost race

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Official speed 95.36 wpm (51.59 seconds elapsed during race)
Race Start December 12, 2019 9:59:46pm UTC
Race Finish December 12, 2019 10:00:37pm UTC
Outcome Win (1 of 5)
Accuracy 98.0%
Points 111.26
Text #3622391 (Length: 410 characters)

The number of servings per day that is right for you depends on the amount of calories you need to maintain your best weight. The USDA recommends the following calorie levels per day: 1600 calories for many sedentary women and some older adults; 2200 calories for most children, teenage girls, active women and many sedentary men; and 2800 calories for teenage boys, many active men and some very active women.