Slow&Steady_2020 (slow_steady_2000)

Race #541

View Pit Stop page for race #541 by slow_steady_2000Ghost race

View profile for Slow&Steady_2020 (slow_steady_2000)

Official speed 74.52 wpm (54.59 seconds elapsed during race)
Race Start November 21, 2019 2:18:36pm UTC
Race Finish November 21, 2019 2:19:31pm UTC
Outcome No win (3 of 5)
Opponents 1. abnermtj (86.49 wpm)
Accuracy 99.0%
Points 77.00
Text #408 (Length: 339 characters)

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.