Raf (raffy123)

Race #53

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Official speed 58.75 wpm (65.36 seconds elapsed during race)
Race Start October 28, 2015 8:19:26am UTC
Race Finish October 28, 2015 8:20:31am UTC
Outcome Win (1 of 2)
Accuracy 90.0%
Points 0.00
Text #702 (Length: 320 characters)

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.