Tony (itsonlytony)

Race #528

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Official speed 67.60 wpm (47.04 seconds elapsed during race)
Race Start January 25, 2018 8:09:38am UTC
Race Finish January 25, 2018 8:10:25am UTC
Outcome Win (1 of 5)
Opponents 2. numnub (58.30 wpm)
Accuracy 97.0%
Points 55.21
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.