M (rugg0064)

Race #48

View Pit Stop page for race #48 by rugg0064Ghost race

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Official speed 108.40 wpm (53.03 seconds elapsed during race)
Race Start May 20, 2019 7:10:09pm UTC
Race Finish May 20, 2019 7:11:02pm UTC
Outcome Win (1 of 4)
Accuracy 98.0%
Points 121.04
Text #3550238 (Length: 479 characters)

The second component necessary for expressing ourselves is feelings. By developing a vocabulary of feeling that allows us to clearly and specifically name or identify our emotions, we can connect more easily with one another. Allowing ourselves to be vulnerable by expressing our feelings can help resolve conflicts. NVC (Nonviolent Communication) distinguishes the expression of actual feelings from words and statements that describe thoughts, assessments, and interpretations.