youtube.com/draggggggggg (gowk)

Race #3850

View Pit Stop page for race #3850 by gowkGhost race

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Official speed 172.55 wpm (18.43 seconds elapsed during race)
Race Start April 25, 2017 5:32:57am UTC
Race Finish April 25, 2017 5:33:15am UTC
Outcome Win (1 of 2)
Accuracy 100.0%
Points 0.00
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.