nonquitvinpho (nonquitrainbowdude)

Race #2972

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Official speed 124.59 wpm (25.52 seconds elapsed during race)
Race Start December 22, 2021 8:55:06pm UTC
Race Finish December 22, 2021 8:55:32pm UTC
Outcome Win (1 of 5)
Accuracy 97.0%
Points 101.75
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.