Ross (starly396)

Race #29

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Official speed 89.03 wpm (43.13 seconds elapsed during race)
Race Start February 10, 2013 3:23:31am UTC
Race Finish February 10, 2013 3:24:14am UTC
Outcome Win (1 of 5)
Accuracy 91.0%
Points 0.00
Text #702 (Length: 320 characters)

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.