Aviral (programmer_typist)

Race #283

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Official speed 46.28 wpm (87.90 seconds elapsed during race)
Race Start September 25, 2019 12:52:00pm UTC
Race Finish September 25, 2019 12:53:28pm UTC
Outcome No win (3 of 5)
Accuracy 94.0%
Points 47.82
Text #408 (Length: 339 characters)

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.