Mike (slowboithe20th)

Race #224

View Pit Stop page for race #224 by slowboithe20th — Ghost race

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Official speed 69.36 wpm (58.65 seconds elapsed during race)
Race Start March 16, 2022 2:54:55pm UTC
Race Finish March 16, 2022 2:55:54pm UTC
Outcome No win (3 of 5)
Accuracy 98.0%
Points 71.67
Text #408 (Length: 339 characters)

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.