150 how? (minidraco)

Race #2234

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Official speed 93.78 wpm (33.91 seconds elapsed during race)
Race Start August 25, 2023 11:44:55am UTC
Race Finish August 25, 2023 11:45:29am UTC
Outcome No win (3 of 5)
Opponents 2. dirtysouth (118.02 wpm)
Accuracy 97.0%
Points 76.59
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.