Para (parad)

Race #2211

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Official speed 68.17 wpm (45.59 seconds elapsed during race)
Race Start February 6, 2020 3:31:19pm UTC
Race Finish February 6, 2020 3:32:05pm UTC
Outcome No win (3 of 5)
Accuracy 97.0%
Points 45.45
Text #3622385 (Length: 259 characters)

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.