Rustom (tomanzxc)

Race #206

View Pit Stop page for race #206 by tomanzxcGhost race

View profile for Rustom (tomanzxc)

Official speed 68.05 wpm (72.30 seconds elapsed during race)
Race Start September 30, 2020 8:42:01am UTC
Race Finish September 30, 2020 8:43:14am UTC
Outcome No win (2 of 3)
Opponents 1. kennethdimaano080396 (96.72 wpm)
Accuracy 98.0%
Points 79.39
Text #3622391 (Length: 410 characters)

The number of servings per day that is right for you depends on the amount of calories you need to maintain your best weight. The USDA recommends the following calorie levels per day: 1600 calories for many sedentary women and some older adults; 2200 calories for most children, teenage girls, active women and many sedentary men; and 2800 calories for teenage boys, many active men and some very active women.