Russ Jr (russjr)

Race #171

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Official speed 106.16 wpm (36.17 seconds elapsed during race)
Race Start March 31, 2015 11:17:21pm UTC
Race Finish March 31, 2015 11:17:57pm UTC
Outcome Win (1 of 2)
Accuracy 92.0%
Points 0.00
Text #702 (Length: 320 characters)

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.