Emmanuel (kryify)

Race #17

View Pit Stop page for race #17 by kryifyGhost race

View profile for Emmanuel (kryify)

Official speed 26.06 wpm (122.03 seconds elapsed during race)
Race Start January 15, 2021 2:06:39pm UTC
Race Finish January 15, 2021 2:08:41pm UTC
Outcome No win (2 of 2)
Accuracy 96.0%
Points 21.28
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.