Qwerty (benpace)

Race #1328

View Pit Stop page for race #1328 by benpaceGhost race

View profile for Qwerty (benpace)

Official speed 61.21 wpm (66.46 seconds elapsed during race)
Race Start May 2, 2011 1:09:50pm UTC
Race Finish May 2, 2011 1:10:56pm UTC
Outcome Win (1 of 2)
Points 0.00
Text #408 (Length: 339 characters)

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.