mayo (mayo_tp01)

Race #12879

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Official speed 132.51 wpm (24.00 seconds elapsed during race)
Race Start April 11, 2021 11:56:00am UTC
Race Finish April 11, 2021 11:56:24am UTC
Outcome Win (1 of 3)
Opponents 2. paruki (108.37 wpm)
Accuracy 100.0%
Points 108.22
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.