Lana (lana121)

Race #1258

View Pit Stop page for race #1258 by lana121Ghost race

View profile for Lana (lana121)

Official speed 65.49 wpm (75.13 seconds elapsed during race)
Race Start July 24, 2018 2:43:04am UTC
Race Finish July 24, 2018 2:44:19am UTC
Outcome No win (4 of 5)
Accuracy 96.0%
Points 76.40
Text #3622391 (Length: 410 characters)

The number of servings per day that is right for you depends on the amount of calories you need to maintain your best weight. The USDA recommends the following calorie levels per day: 1600 calories for many sedentary women and some older adults; 2200 calories for most children, teenage girls, active women and many sedentary men; and 2800 calories for teenage boys, many active men and some very active women.