bob (shiftbob)

Race #1003

View Pit Stop page for race #1003 by shiftbob — Ghost race

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Official speed 43.26 wpm (94.04 seconds elapsed during race)
Race Start August 27, 2011 4:41:20pm UTC
Race Finish August 27, 2011 4:42:54pm UTC
Outcome Win (1 of 3)
Accuracy 94.0%
Points 0.00
Text #408 (Length: 339 characters)

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.