Ada dua jenis serat dalam otot, merah dan putih. Ketika seorang atlet kereta api untuk jarak jauh berjalan, ia membangun serat otot lebih merah daripada putih serat otot di otot betis. Seorang pelari memiliki otot lebih putih. Jika Anda melatih seorang pelari maraton untuk menjadi seorang pelari cepat, sebagian besar serat otot akan berubah menjadi otot putih.
—from The Complete Idiot's Guide to Improving Your IQ (The Complete Idiot's Guide to Meningkatkan IQ), a book by Richard G
Active since November 29, 2009.
362 total characters in this text.
View Pit Stop page for this text
| Rank | Username | WPM | Accuracy | Date |
|---|---|---|---|---|
| 1086. | LST (lstkyu) | 55.51 | 97% | 2017-03-04 |
| 1087. | Hang (hangharsen) | 55.44 | 93% | 2012-06-29 |
| 1088. | wot (cros3r) | 55.43 | 95% | 2017-09-20 |
| 1089. | Nicolas (nicolas12) | 55.41 | 94% | 2018-11-10 |
| 1090. | Ardi (ardivicky) | 55.40 | 93% | 2012-10-19 |
| 1091. | ron (ronk) | 55.36 | — | 2011-01-06 |
| 1092. | r.eader (21putra11) | 55.35 | 96% | 2020-12-05 |
| 1093. | Adnan (angls1) | 55.32 | 93% | 2017-04-08 |
| 1094. | aulia (aulrahman) | 55.30 | 95% | 2011-09-26 |
| 1095. | thisisme (northtoeast) | 55.28 | 98% | 2021-02-08 |
| 1096. | Minerva (dimasarmor) | 55.24 | 94.8% | 2021-02-15 |
| 1097. | Zeus (zeusvarian) | 55.21 | 93% | 2013-01-28 |
| 1098. | MauGuee (mauguee) | 55.17 | 99% | 2013-06-05 |
| 1099. | cahyo (cahyokrisma) | 55.17 | 93% | 2015-12-01 |
| 1100. | Syarul (syarulandika) | 55.12 | 94% | 2019-01-25 |
| 1101. | Agfi (agfiwijaya) | 55.06 | 95% | 2020-10-22 |
| 1102. | Rizki (rizkicici) | 55.04 | 92% | 2017-02-13 |
| 1103. | Kindy (santosokindy) | 55.04 | 99% | 2018-11-02 |
| 1104. | anzala (anzala) | 55.00 | 95% | 2019-08-08 |
| 1105. | kiyaa (kiyaa_) | 54.99 | 97% | 2021-01-26 |
| 1106. | Sofian (sopijangaul) | 54.95 | 95% | 2017-03-27 |
| 1107. | Tomi (gravios) | 54.95 | 89% | 2011-09-28 |
| 1108. | Arya (aryakun) | 54.93 | 95% | 2018-10-03 |
| 1109. | Muin (muinmundzir) | 54.92 | 89% | 2014-04-10 |
| 1110. | NAHKODAKAPAL (nahkodakapal) | 54.87 | 96% | 2018-11-23 |
| 1111. | erwin (mad21) | 54.84 | 91% | 2015-12-04 |
| 1112. | kurniawan (elit1988) | 54.81 | 93% | 2012-03-30 |
| 1113. | Rexy (rexxxf) | 54.80 | 94% | 2019-08-29 |
| 1114. | Novel (aliforman) | 54.74 | 97% | 2020-09-22 |
| 1115. | Kentut Kilat (kentutkilat) | 54.69 | 87% | 2012-06-10 |
| Universe | Races | Average WPM | First Race |
|---|---|---|---|
| Indonesian | 2,725 | 60.79 | November 29, 2009 |