Text #1340408

Det finnes to typer fiber i musklene, rød og hvit. Når en utøver trener for langdistanse løping, han eller hun bygger flere røde muskelfibre enn hvite muskelfibre i sin kalv muskler. En sprinter har flere hvite muskelen. Hvis du omskolere en maratonløper å være sprinter, vil mesteparten av muskelfibre konvertere til hvit muskler.

—from The Complete Idiot's Guide to Improving Your IQ (The Complete Idiot's Guide to Forbedre din IQ), a book by Richard G

Active since April 4, 2010.
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Leaders

View ranks through of 52
Rank Username WPM Accuracy Date
3. Marius (maerius) 74.90 97% 2021-05-11
4. Fabian (fabaresv) 74.52 92% 2015-11-01
5. Eskll (eskll) 71.72 96% 2021-03-18
6. Håvard (haavga) 70.86 100% 2021-08-28
7. Lars (kesamx) 69.03 92% 2015-11-04
8. Amund (amund99) 68.70 97% 2017-09-14
9. Lars (kesam) 66.77 94% 2015-05-29
10. Combust (nozhabrir) 65.30 90% 2013-02-19
11. Adrian (adrimen01) 65.01 95% 2018-02-02
12. Sander (papei) 64.22 90% 2016-08-10
13. Siri (seriousascancer) 62.26 — 2010-04-10
14. Mats (wooeen) 61.34 96% 2017-09-22
15. Arne (thenorwegianpro) 60.69 93% 2022-10-10
16. Katrine (katrinesir) 58.91 90% 2015-05-20
17. P (pbgrr) 56.83 — 2010-10-25
18. Jan Otto (kebabmaster) 56.45 97% 2017-01-23
19. Jesper (jeopheim) 56.36 89% 2015-05-12
20. Kristian (slaktern) 55.60 92% 2012-03-20
21. Mathias (mathiw2901) 55.46 93% 2022-12-13
22. Christian (cp1983) 55.27 — 2010-04-04
23. Halvor (hallis1221) 54.53 96% 2021-03-16
24. Julie (jurn) 54.48 97% 2016-02-17
25. Luke (lukedude123) 54.28 85% 2014-08-03
26. Andreas (andreasnico) 54.03 — 2010-10-12
27. Lotte (wwwstarryeyedbloggno) 53.92 — 2010-04-18
28. Muuu (muuuuuu) 52.60 94% 2021-04-17
29. Sander (sandersugerdritt) 49.34 95% 2017-11-06
30. Sharing Is (erkebol) 49.15 95% 2016-02-03
31. Jokkbox (jokkbox) 47.35 93% 2018-05-08
32. kjell (kjellbudal@gmail.com) 45.91 96% 2019-09-18

Universes

Universe Races Average WPM First Race
Norwegian 66 52.09 April 4, 2010