Shahana (shahanas)

Race #10

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Official speed 88.25 wpm (36.03 seconds elapsed during race)
Race Start August 25, 2021 11:13:29pm UTC
Race Finish August 25, 2021 11:14:05pm UTC
Outcome No win (1 of 1)
Accuracy 100.0%
Points 72.07
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.