john (nothisisjohn)

Race #11053

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Official speed 180.75 wpm (27.35 seconds elapsed during race)
Race Start September 27, 2021 7:38:39pm UTC
Race Finish September 27, 2021 7:39:06pm UTC
Outcome Win (1 of 3)
Accuracy 100.0%
Points 231.97
Text #3622386 (Length: 412 characters)

We acquire a taste for salt. By consuming less salt, we can lose this acquired taste. This has happened to me and I find that I no longer like the salty taste of ham or bacon. Processed foods often have sodium added and provide us with far more sodium than fresh foods. Limiting processed foods, limiting salt at the table, and limiting salt used in cooking are the three main ways to reduce sodium in your diet.