Text #3622385

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.

—from Quick and Healthy Volume II, a book by Brenda J. Ponichtera

Active since January 14, 2017.
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Leaders

View ranks through of 8,281
Rank Username WPM Accuracy Date
5772. Nathan (bruddinha) 59.83 97% 2018-12-24
5773. BlingBlingRoby (robyxdd) 59.83 96% 2019-05-03
5774. Njord (njord19) 59.82 95% 2017-06-09
5775. n (kintrab) 59.82 97% 2020-06-03
5776. Christian (paradoxfox) 59.81 95% 2020-12-11
5777. bstridr (bellie__) 59.81 95% 2019-07-24
5778. Joe (jdunham471) 59.79 98% 2019-06-16
5779. Harui (haruihiro) 59.78 94% 2018-09-22
5780. ATIF (atifsld) 59.77 97% 2017-06-04
5781. Anupam (plaanupam) 59.76 97% 2019-07-17
5782. Ishak (openminds) 59.76 96% 2019-10-09
5783. Wake (wakethefake) 59.76 95% 2020-09-07
5784. \___Sailor___/ (stalker333) 59.76 88% 2017-03-05
5785. Ming (mings7) 59.75 94% 2019-09-22
5786. Kek (kek_lord) 59.74 96% 2020-10-01
5787. Oliee (oliee) 59.73 96% 2018-08-09
5788. Alex (alex_ofl) 59.72 96% 2020-07-11
5789. Shaheendra (waffle_demon) 59.72 92% 2017-02-02
5790. Richard (jorimi) 59.72 95% 2019-12-18
5791. Torta (tortta) 59.70 94% 2019-02-27
5792. imanuel (yourmakerzz95) 59.69 97% 2019-05-24
5793. Halil (lilko) 59.68 98% 2017-09-29
5794. Chris (suplistic) 59.67 96% 2020-02-25
5795. joki (jokistyle) 59.66 96% 2020-10-03
5796. Brian (briansu) 59.65 95% 2019-06-26
5797. ? (exlaw) 59.65 96% 2019-12-09
5798. Dennis (darvein) 59.65 96% 2019-09-05
5799. adsfjk (jbcabintoy14) 59.65 92% 2020-12-18
5800. Andrew (crabapplepudding) 59.63 95% 2019-03-21
5801. CM (ryscue) 59.62 93% 2020-09-20

Universes

Universe Races Average WPM First Race
Default (English) 12,552 76.53 January 14, 2017
Instant Death Mode 11 106.80 February 8, 2019
ᗜ Stenography 2 131.26 March 18, 2022