Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Game | Time | WPM | Accuracy |
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1279 | 2024-03-23 20:44:04 | 79.55 | 98.8% |