An Original (yellowrat)

Race #74

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Official speed 57.09 wpm (71.26 seconds elapsed during race)
Race Start September 23, 2016 6:38:06pm UTC
Race Finish September 23, 2016 6:39:18pm UTC
Outcome No win (2 of 5)
Accuracy 88.0%
Points 0.00
Text #408 (Length: 339 characters)

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.