(xanderec)

Race #103305

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Official speed 156.85 wpm (238.93 seconds elapsed during race)
Without ending ping 157.17 wpm (-431 ms delay sending score to TypeRacer’s server)
Timerless 157.37 wpm (298 ms elapsed before first character typed; 239.06 seconds elapsed during race)
Timerless minus one 157.31 wpm, ignoring the first character typed
Race Start January 19, 2024 3:57:09am UTC
Race Finish January 19, 2024 4:01:07am UTC
Outcome Win (1 of 2)
Accuracy 98.2%
Points 1576.30
Text #3622485 (Length: 3123 characters)

The sport of mountain biking is one of the best active sports you can do for a number of fitness reasons and depending on what style of mountain biking you partake in, it can be also a great deal of fun as well as keeping you fit at the same time. People are usually unaware of how may muscles you use when riding a mountain bike, and how quickly you can burn calories off riding a bike as it can be an extremely good work out for the body. If you plan on riding cross-country along different styles of trails, riding a bike can be quite a task. So if you riding over a vast distance up and down hills, along slippery single trail it can be very exhausting on the legs and the lower back. So if you are just starting to ride bikes for the first time, please don't just jump on the bike a go for a 20 mile ride as it may do you more harm than good. One thing that is recommended is to do short rides to start with, maybe only a couple of miles which will take no time at all on a bike to get your fitness training up to scratch before hitting the bike ride. All of the major athletes of the sport will tell you that mountain bike training is vastly important and you should take part in mountain bike fitness training when ever the opportunity arises. Going on those short rides will benefit you hugely and will stop you from injuring yourself. Parts of your body that will benefit from training are your legs. Your legs will be the first part of your body in particular that will get tired very quickly. Building up your leg muscles either at the gym or one the bike will help improve your personal and bike fitness quickly. The more you train the better your pace and your stamina will improve. Once these two have improved you will be able to go on longer and better rides than will enhance your fitness. One of the major benefits of riding a mountain bike on a regular basis is that in order to ride your bike you use some of largest muscles in the body which in turn will burn off fat quickly. This will of course help you to lose weight and the more you ride you bike the more weight you will lose. When you ride your bike on flat ground at a slower speed you are still burning a great amount of calories due to the fact that you will be able to continue that pedaling motion for a longer period of time. This is also perfect for people who don't have the stamina for a highly intensive ride at different speeds and climbs etc. Low intensity work outs also don't give you all the extra muscle either so the weight will stay off. In summary using a mountain bike to keep yourself fit what ever your style of riding is a great way to keep fit, and training will also keep you one step ahead of your game. Don't forgot even if you don't ride cross-country and are just as happy down the local skate park you are still having fun on your bike and at the end of the day that's all that matters. We hope you have found this Mountain biking fitness article useful. There are many different types and styles of riding than you may have first thought. So when choosing a bike make sure you choose the bike that's right for you.

Characters typed The sport of mountain biking is one of the best active sports you can do for a number of fitness reasons and depending on what style of mountain biking you partake in, it can be also a great deal of fun as well as keeping you fit at the same time. People are usually unaware of how many muscles you use when riding a mountain bike, and how quickly you can burn cloalories off riding a bike as it can be an extremely good workout for the body. If you plan on riding cross-country along difrereferent styles of trails, riding a bike can be quite a task. So if you're riding over a vast disatatance up and down hills, along slippery single trail it can be very exhausting on the legtse aegs and the lower back. So if you are just starting to ride bvikesikes for the first time, please don't just jump on the bike and go for a 20 mile ride as it may do you maore harm than good. One thing that is recommended is to do short rides to start with, maybe only a couple of miles which will notka eno ake no time at all on a bike to get your fitness training up to scratch before hitting the bike ride. All of the majhorajor athlethes es opf the f the sport will tell you that mountain bike training is vastly important and you should take part in mountain bike fitness training whenever the oportunpprortunity arises. Going on those short rides will benefit you hugely and will stop you from jiinjuring yourself. Parts of your bodyt thoadyody that will benefit from training are your legs. Your legs wil ll be the first part of your body in particulr ar that will gety tet tirecd d very quickly. Building up your leg muscles either at the gym or on the bike will hepl imahelp improve your personal and bike fitness quicfklyuickly. Thew more yhe more you train the better your pace and your stamina will improve. Once thes two hhese two have improved you will be able to go on longer and better rides that will enhance your fitness. One of the major benefits of riding a mountain bike on a regular basis is that in order to ride your bike you use some of the larges tusargest muscles in the body which in wilturn will burn off atfat quickly. This will of course help you to lose weight and the more you ride your bike the more weight you will lose. When a you ride youre byouour bokike on flat ground at a slower speed you are still burning a great amount of calories due to the fact that you iwill be able to continue that pedaling motion for a longer perdioiod of time. THis is his is also perfect for people who don;t' hon't have the stamina for a highly intensive ride at different speeds and climbs etc. Low intensity workouts also don't give you all th exhe extra muscle either so the weight will stay off. In summary suingsing a mountain bike to keep yourself fit whatever your style of riding isa gres a greawt way reat way to keep fit, and training will also keep you one step ahead oyf your game. Don't forget even if you dno't on't ridsde e cross-country and are just as happy down at the local skaete park you are still having fun on your bike and at the end of the day trhat'hat's all that matters. We hope you have found this mountain bikinfg fitness ratirwticurticule ule useful. There aare many differfeent types and styles of riding than you may have first thought. So when choosing a bike make sure you choose the bike that's right for you.
Timing
Character T h e s p o r t o f m o u n t a i n b i k
Milliseconds 298 54 29 36 75 23 11 81 97 53 50 59 54 55 50 40 55 31 45 70 17 58 61 58 122
Character i n g i s o n e o f t h e b e s t a c
Milliseconds 127 20 42 45 61 43 62 79 16 57 63 60 41 60 71 46 39 29 58 80 29 18 65 75 56
Character t i v e s p o r t s y o u c a n d o f o
Milliseconds 136 83 68 26 48 63 108 7 55 143 77 72 97 66 16 42 38 29 59 43 54 58 83 17 105
Character r a n u m b e r o f f i t n e s s r e a
Milliseconds 17 75 43 82 81 40 98 111 41 33 34 52 66 27 106 30 60 62 67 47 122 82 66 44 76
Character s o n s a n d d e p e n d i n g o n w h a
Milliseconds 73 82 22 87 102 69 57 36 60 91 153 102 104 56 146 110 20 69 44 95 18 59 21 113 16
Character t s t y l e o f m o u n t a i n b i k i n
Milliseconds 52 85 71 44 127 56 72 63 60 63 57 60 45 27 61 70 44 72 15 68 78 58 133 138 22
Character g y o u p a r t a k e i n , i t c a n
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Character b e a l s o a g r e a t d e a l o f f
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Character u n a s w e l l a s k e e p i n g y o u
Milliseconds 55 16 57 68 36 52 115 13 23 104 39 25 30 71 40 76 109 34 39 25 58 22 113 15 26
Character f i t a t t h e s a m e t i m e . P e
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Character o p l e a r e u s u a l l y u n a w a r e
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Character o f h o w m a n y m u s c l e s y o u u
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Character s e w h e n r i d i n g a m o u n t a i n
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Character b i k e , a n d h o w q u i c k l y y o
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Character u c a n b u r n c l o -o -l a l o r i e s o
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Character f f r i d i n g a b i k e a s i t c a
Milliseconds 44 126 79 60 63 53 87 8 59 43 48 77 83 49 108 35 61 35 49 40 60 32 69 87 21
Character n b e a n e x t r e m e l y g o o d w o
Milliseconds 38 55 80 37 52 72 71 39 51 146 104 160 44 51 86 68 74 57 81 41 98 22 78 56 52
Character r k o u t f o r t h e b o d y . I f y o
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Character u p l a n o n r i d i n g c r o s s - c o
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Character u n t r y a l o n g d i f r e r e -e -r -e -r f e
Milliseconds 20 13 26 144 129 66 83 86 166 39 62 76 65 40 71 131 82 88 58 118 114 114 123 141 65
Character r e n t s t y l e s o f t r a i l s , r i
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Character d i n g a b i k e c a n b e q u i t e
Milliseconds 54 97 22 25 52 46 87 56 88 104 0 89 65 24 31 70 75 37 52 93 97 19 35 38 57
Character a t a s k . S o i f y o u ' r e r i d i
Milliseconds 43 70 76 74 70 58 104 71 105 109 58 50 18 98 43 101 0 51 0 40 38 76 71 55 107
Character n g o v e r a v a s t d i s a t a -a -t -a t
Milliseconds 16 30 59 70 43 98 63 12 111 37 76 103 26 84 63 114 60 58 90 49 151 124 111 128 110
Character a n c e u p a n d d o w n h i l l s , a
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Character l o n g s l i p p e r y s i n g l e t r a i
Milliseconds 121 133 31 51 25 57 55 130 89 149 86 31 156 92 179 52 26 58 51 68 42 68 51 51 0
Character l i t c a n b e v e r y e x h a u s t i
Milliseconds 35 101 49 50 69 89 11 38 72 85 79 106 94 95 41 138 67 80 188 53 67 78 113 48 64
Character n g o n t h e l e g t s e a -e -g -t -s -e - -a
Milliseconds 24 78 24 140 21 75 62 57 24 55 47 69 43 0 63 6 88 37 410 0 0 0 0 0 0
Character e g s a n d t h e l o w e r b a c k . S
Milliseconds 40 59 61 74 53 46 57 34 75 51 19 54 55 116 13 14 17 69 59 42 20 76 102 79 83
Character o i f y o u a r e j u s t s t a r t i n
Milliseconds 103 70 43 59 58 109 75 19 71 63 36 18 42 67 16 44 51 36 119 69 131 49 126 82 24
Character g t o r i d e b v i k e s -v -i -k -e -s i k e s
Milliseconds 36 26 123 38 37 100 93 34 125 20 153 6 69 115 5 36 383 0 0 0 0 61 95 22 16
Character f o r t h e f i r s t t i m e , p l e a
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Character s e d o n ' t j u s t j u m p o n t h e
Milliseconds 37 32 64 94 82 12 6 82 47 70 22 92 23 73 65 23 116 0 166 68 14 82 64 54 58
Character b i k e a n d g o f o r a 2 0 m i l
Milliseconds 64 74 36 121 5 95 157 76 68 62 86 38 88 63 55 91 0 74 75 282 162 115 142 36 24
Character e r i d e a s i t m a y d o y o u m
Milliseconds 57 82 62 64 42 106 48 76 32 56 71 83 46 63 35 49 57 67 32 67 47 67 28 49 74
Character a -a o r e h a r m t h a n g o o d . O n e
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Character t h i n g t h a t i s r e c o m m e n d e
Milliseconds 8 118 22 33 74 49 25 341 29 49 41 44 25 53 48 107 76 83 39 40 116 137 96 111 108
Character d i s t o d o s h o r t r i d e s t o
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Character s t a r t w i t h , m a y b e o n l y a
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Character c o u p l e o f m i l e s w h i c h w i
Milliseconds 69 85 70 5 49 113 85 22 62 121 37 83 26 43 59 19 65 73 57 19 56 35 61 46 61
Character l l n o $t -o k a e n o -k -a - -e -n -o - a k e
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Character n o t i m e a t a l l o n a b i k e
Milliseconds 57 33 85 38 57 13 38 70 82 47 66 57 60 108 53 73 17 76 8 115 99 41 101 12 78
Character t o g e t y o u r f i t n e s s t r a i n
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Character i n g u p t o s c r a t c h b e f o r e
Milliseconds 146 328 143 65 63 58 64 113 59 30 74 49 137 79 65 143 37 32 83 18 47 58 51 26 36
Character h i t t i n g t h e b i k e r i d e . A l
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Character l o f t h e m a j h o r -a -j -h -o -r a j o r
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Character a t h l e t h e s - -s -e -h e s o p f t h e
Milliseconds 88 184 98 44 104 65 85 86 25 112 202 114 115 131 150 44 114 72 5 42 63 60 42 29 68
Character -p -f - -t -h -e - f t h e s p o r t w i l l t
Milliseconds 233 0 0 0 0 0 0 60 51 46 44 25 57 43 47 16 66 111 25 56 36 57 120 56 50
Character e l l y o u t h a t m o u n t a i n b i k
Milliseconds 29 52 103 27 98 58 20 43 61 69 11 38 74 59 43 52 40 52 32 69 17 83 37 64 127
Character e t r a i n i n g i s v a s t l y i m p o
Milliseconds 57 37 78 44 26 25 47 106 14 68 61 63 61 55 103 78 76 50 104 88 49 55 31 62 25
Character r t a n t a n d y o u s h o u l d t a k e
Milliseconds 48 110 83 42 87 59 43 50 67 53 99 45 22 67 40 63 20 5 94 63 57 29 52 33 54
Character p a r t i n m o u n t a i n b i k e f i
Milliseconds 77 74 14 44 127 77 64 34 75 108 102 33 29 49 27 82 13 79 17 89 105 72 38 92 75
Character t n e s s t r a i n i n g w h e n e v e r t
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Character h e o p o r t u n -p -o -r -t -u -n p p r -r o r t u n
Milliseconds 23 36 76 55 77 155 11 111 33 37 355 0 0 0 0 0 86 145 132 277 274 56 133 38 34
Character i t y a r i s e s . G o i n g o n t h o s
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Character e s h o r t r i d e s w i l l b e n e f i
Milliseconds 47 55 166 42 13 55 124 46 107 87 76 164 48 79 104 28 50 135 19 90 68 104 60 68 88
Character t y o u h u g e l y a n d w i l l s t o
Milliseconds 50 81 80 47 16 77 90 17 55 37 70 80 54 40 57 29 65 65 44 78 110 57 62 32 70
Character p y o u f r o m j i -i -j i n j u r i n g y
Milliseconds 48 41 51 81 13 70 162 117 93 14 52 137 31 351 115 169 22 165 42 47 138 26 39 52 80
Character o u r s e l f . P a r t s o f y o u r b o
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Character d y t t h -o -d -y -t - -t -h o a d y -o -a -d -y o d y
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Character t h a t w i l l b e n e f i t f r o m t r
Milliseconds 92 91 44 42 59 21 42 44 131 12 105 58 112 32 69 96 47 83 84 89 88 24 21 90 54
Character a i n i n g a r e y o u r l e g s . Y o u
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Character r l e g s w i l l -l - l b e t h e f i
Milliseconds 32 55 43 58 33 63 64 72 36 21 163 0 323 115 152 70 61 72 58 72 45 60 42 51 73
Character r s t p a r t o f y o u r b o d y i n
Milliseconds 80 72 46 77 20 53 11 138 66 45 54 78 68 51 25 49 63 68 10 36 46 59 81 15 90
Character p a r t i c u l r - -r a r t h a t w i l l
Milliseconds 31 48 24 128 51 105 79 11 54 235 150 112 153 44 59 104 41 48 37 50 59 33 23 155 34
Character g e t y t -e -t -y - -t e t t i r e c d - -d -c d
Milliseconds 70 100 37 5 51 111 537 0 0 0 0 84 54 58 79 90 43 47 131 0 32 278 109 337 102
Character v e r y q u i c k l y . B u i l d i n g u
Milliseconds 84 73 93 28 42 69 54 85 13 91 61 66 98 109 388 147 61 32 10 101 100 33 72 43 60
Character p y o u r l e g m u s c l e s e i t h e r
Milliseconds 29 89 76 58 16 76 40 25 88 65 41 34 35 48 62 67 99 23 92 106 44 70 45 63 42
Character a t t h e g y m o r o n t h e b i k
Milliseconds 16 106 54 22 81 58 22 62 48 164 73 34 54 41 76 75 20 80 40 78 6 113 69 55 113
Character e w i l l h e p l i m a h -e -p -l - -i -m -a -h e
Milliseconds 34 66 33 52 65 114 44 45 85 73 7 82 80 40 181 105 360 0 0 0 0 0 0 0 74
Character l p i m p r o v e y o u r p e r s o n a l
Milliseconds 56 59 86 77 39 140 128 85 103 22 75 94 40 37 67 86 57 61 64 0 57 26 149 61 262
Character a n d b i k e f i t n e s s q u i c f k l y
Milliseconds 112 26 61 55 76 48 107 37 56 57 55 88 39 66 36 129 108 98 61 39 97 21 24 66 112
Character -u -i -c -f -k -l -y u i c k l y . T h e w m o r e
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Character y -h -e -w - -m -o -r -e - -y h e m o r e y o u t r
Milliseconds 88 390 0 0 0 0 0 0 0 0 0 51 47 63 26 29 36 29 44 80 38 13 25 64 47
Character a i n t h e b e t t e r y o u r p a c e
Milliseconds 34 32 21 83 27 60 23 70 47 29 32 134 79 52 80 74 48 11 61 59 30 75 46 71 73
Character a n d y o u r s t a m i n a w i l l i m p
Milliseconds 46 59 23 81 70 51 20 76 43 95 62 68 26 114 57 109 90 75 49 27 161 113 99 19 124
Character r o v e . O n c e t h e s t w o h -h -e -s -
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Character -t -w -o - -h h e s e t w o h a v e i m p r o v
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Character e d y o u w i l l b e a b l e t o g o
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Character o n l o n g e r a n d b e t t e r r i d
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Character e s t h a t w i l l e n h a n c e y o u r
Milliseconds 125 36 44 99 45 49 50 43 54 27 42 126 14 179 95 184 85 52 90 29 95 121 37 20 77
Character f i t n e s s . O n e o f t h e m a j o
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Character r b e n e f i t s o f r i d i n g a m o
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Character u n t a i n b i k e o n a r e g u l a r
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Character b a s i s i s t h a t i n o r d e r t o
Milliseconds 63 46 39 86 74 68 50 207 92 100 51 45 40 50 54 25 97 24 55 61 105 12 63 80 25
Character r i d e y o u r b i k e y o u u s e s
Milliseconds 64 62 44 170 165 66 93 49 24 58 63 104 25 131 48 67 81 49 18 68 63 45 30 72 165
Character o m e o f t h e l a r g e s t u s -a -r -g -e
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Character -s - -t -u -s a r g e s t m u s c l e s i n t h
Milliseconds 0 0 0 0 0 73 39 132 73 52 60 55 46 19 63 84 26 118 18 82 55 25 84 46 58
Character e b o d y w h i c h i n w i l $t -i -l u r n
Milliseconds 28 60 95 10 44 52 57 52 75 20 35 75 41 153 45 80 102 59 94 307 0 0 48 82 73
Character w i l l b u r n o f f a t -t -a f a t q u
Milliseconds 96 34 135 69 136 46 76 41 73 71 41 56 31 110 49 102 93 204 136 94 104 71 45 85 69
Character i c k l y . T h i s w i l l o f c o u r s
Milliseconds 33 74 48 98 47 448 70 114 72 24 56 53 74 31 58 108 70 81 25 81 76 55 9 77 20
Character e h e l p y o u t o l o s e w e i g h t
Milliseconds 40 0 38 166 22 59 105 78 65 23 68 86 70 105 34 116 41 26 69 63 32 34 79 65 108
Character a n d t h e m o r e y o u r i d e y o
Milliseconds 59 76 68 36 76 76 59 38 80 48 27 24 35 51 85 40 19 45 50 50 43 125 70 123 41
Character u r b i k e t h e m o r e w e i g h t y
Milliseconds 15 60 64 99 54 109 42 70 37 39 37 62 88 17 28 26 52 56 43 54 55 52 75 67 73
Character o u w i l l l o s e . W h e n a $y - o u
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Character r i d e y o u r e b y o u -o -u -r -e - -b -y -o -u
Milliseconds 10 96 61 50 127 42 110 45 14 62 5 49 158 297 81 17 344 0 0 0 0 0 0 0 0
Character o u r b o k -k -o i k e o n f l a t g r o u
Milliseconds 89 20 36 76 70 47 151 183 102 152 125 51 34 92 14 72 55 65 42 49 55 77 116 56 23
Character n d a t a s l o w e r s p e e d y o u
Milliseconds 21 38 46 101 34 33 101 64 91 65 140 34 18 11 66 72 59 76 98 133 72 69 37 20 62
Character a r e s t i l l b u r n i n g a g r e a t
Milliseconds 45 15 38 51 90 23 27 25 117 89 61 43 77 60 171 18 73 85 53 88 46 121 59 22 69
Character a m o u n t o f c a l o r i e s d u e t
Milliseconds 61 64 44 166 24 40 39 111 31 109 158 122 75 8 118 59 106 64 34 90 67 104 67 59 99
Character o t h e f a c t t h a t y o u i -i w i l
Milliseconds 25 71 43 58 13 96 34 86 76 141 61 88 55 40 58 29 106 35 22 64 118 393 60 85 90
Character l b e a b l e t o c o n t i n u e t h a
Milliseconds 128 19 75 52 71 27 67 18 52 46 59 64 40 94 53 64 119 35 46 121 43 78 58 68 56
Character t p e d a l i n g m o t i o n f o r a l
Milliseconds 23 66 72 75 153 145 133 43 30 67 64 77 45 76 96 25 5 101 99 65 75 52 48 93 12
Character o n g e r p e r d i o -o -i -d i o d o f t i m
Milliseconds 140 25 21 99 25 7 122 48 42 307 40 38 216 113 117 153 28 71 35 65 23 75 57 35 17
Character e . T H i s i s -H -i -s - -i -s - h i s i s
Milliseconds 78 50 40 111 38 20 79 30 37 67 53 383 0 0 0 0 0 0 42 19 49 51 36 40 56
Character a l s o p e r f e c t f o r p e o p l e w
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Character h o d o n ; t ' h -o -n -; -t -' - -h o n ' t h a
Milliseconds 51 20 70 11 83 8 26 20 5 52 93 380 0 0 0 0 0 0 64 14 13 46 46 71 33
Character v e t h e s t a m i n a f o r a h i g h
Milliseconds 18 10 72 60 37 37 50 230 41 91 38 131 28 142 87 73 53 58 29 75 61 15 71 36 68
Character l y i n t e n s i v e r i d e a t d i f f
Milliseconds 186 80 79 56 23 59 60 100 118 128 110 47 76 80 55 40 118 26 80 56 36 89 40 78 114
Character e r e n t s p e e d s a n d c l i m b s e
Milliseconds 137 80 69 49 59 67 42 49 90 99 212 55 100 144 94 41 78 64 71 25 16 60 79 91 77
Character t c . L o w i n t e n s i t y w o r k o u t
Milliseconds 45 154 66 45 130 112 47 43 46 23 39 51 134 48 154 40 165 65 83 91 75 52 133 17 37
Character s a l s o d o n ' t g i v e y o u a l l
Milliseconds 51 23 89 39 95 29 83 40 65 7 44 15 80 92 88 63 33 52 79 36 22 40 49 78 109
Character t h e x -h - -e -x h e e x t r a m u s c l e
Milliseconds 39 31 57 55 109 177 522 0 0 0 54 8 50 86 147 89 140 70 15 56 50 77 72 34 122
Character e i t h e r s o t h e w e i g h t w i l
Milliseconds 43 318 103 54 62 30 27 67 52 39 75 15 69 9 79 54 23 67 43 59 75 52 26 57 76
Character l s t a y o f f . I n s u m m a r y s u
Milliseconds 122 92 61 210 103 103 71 76 57 115 40 41 129 116 56 121 71 50 148 67 40 87 43 92 33
Character i n g -s -i -n -g s i n g a m o u n t a i n b i
Milliseconds 166 18 25 319 0 0 0 59 95 17 41 30 74 48 39 119 19 30 66 60 60 12 50 77 47
Character k e t o k e e p y o u r s e l f f i t w
Milliseconds 121 53 39 102 17 56 29 92 107 30 44 96 65 23 97 24 56 52 91 42 86 59 66 63 52
Character h a t e v e r y o u r s t y l e o f r i d
Milliseconds 73 58 14 137 38 119 28 129 91 130 16 65 123 78 45 230 96 78 55 62 26 66 72 70 50
Character i n g i s a g r e -s -a - -g -r -e s a g r e a
Milliseconds 89 23 54 45 47 53 145 31 103 111 68 287 0 0 0 0 0 84 40 91 62 49 137 40 55
Character w t w a y -r -e -a -w -t - -w -a -y - r e a t w a y
Milliseconds 11 56 59 66 34 47 65 390 0 0 0 0 0 0 0 0 0 114 59 42 61 45 89 34 60
Character t o k e e p f i t , a n d t r a i n i n
Milliseconds 64 90 65 14 92 89 112 53 15 130 64 61 96 26 25 75 18 76 64 64 12 15 44 112 18
Character g w i l l a l s o k e e p y o u o n e
Milliseconds 47 67 34 61 93 137 47 81 84 53 81 53 61 80 108 30 78 61 75 9 57 101 38 33 68
Character s t e p a h e a d o y -y f y o u r g a m e
Milliseconds 67 17 52 41 59 39 80 20 96 67 24 46 94 305 96 62 83 58 27 42 56 95 56 36 89
Character . D o n ' t f o r g e t e v e n i f y o
Milliseconds 60 48 128 132 4 14 66 48 93 45 67 146 64 54 76 81 69 58 38 23 88 30 45 99 43
Character u d n o ' t -n -o -' -t - o n ' t r i d s -s d e
Milliseconds 14 43 43 99 13 8 30 88 430 0 0 0 0 59 13 23 28 44 96 44 60 161 349 85 107
Character - -e -d e c r o s s - c o u n t r y a n d a
Milliseconds 62 166 106 131 76 77 64 122 45 64 123 41 96 113 21 10 7 111 170 63 49 52 47 65 90
Character r e j u s t a s h a p p y d o w n a t
Milliseconds 23 33 30 27 57 33 38 29 85 10 71 69 57 71 120 50 92 38 82 53 63 37 83 49 34
Character t h e l o c a l s k a e -e t e p a r k y o
Milliseconds 91 63 25 50 95 125 51 23 82 59 114 107 47 130 317 94 41 46 125 64 33 166 56 128 39
Character u a r e s t i l l h a v i n g f u n o n
Milliseconds 19 51 112 47 45 37 98 53 11 43 132 58 134 82 19 102 32 38 32 105 59 12 54 101 22
Character y o u r b i k e a n d a t t h e e n d
Milliseconds 73 142 73 21 39 77 86 49 129 16 111 94 101 94 69 67 59 37 89 53 41 60 92 54 101
Character o f t h e d a y t r h a t ' -r -h -a -t -' h a
Milliseconds 24 48 58 41 144 61 35 71 101 17 85 53 118 18 59 45 46 68 305 0 0 0 0 54 64
Character t ' s a l l t h a t m a t t e r s . W e
Milliseconds 40 56 35 107 23 74 139 34 143 80 84 26 13 68 75 23 119 137 30 83 53 35 141 142 104
Character h o p e y o u h a v e f o u n d t h i s
Milliseconds 67 31 36 60 46 85 60 19 10 246 67 37 33 50 87 56 16 22 34 43 62 34 21 47 50
Character m o u n t a i n b i k i n f -f g f i t n e s s
Milliseconds 73 94 18 12 60 40 74 16 69 63 68 117 126 26 68 347 85 63 94 69 68 63 50 49 103
Character r a t i -r -t -i r w t i c u -r -w -t -i -c -u r t i c u
Milliseconds 87 72 44 106 65 409 0 0 20 3 143 28 128 63 338 0 0 0 0 0 17 167 58 98 81
Character l e u -u - -e -l -u l e u s e f u l . T h e r e
Milliseconds 40 49 95 54 185 109 109 114 110 164 87 73 233 89 42 8 119 52 154 69 92 111 44 41 135
Character a -a a r e m a n y d i f f e r f e -e -f e n t
Milliseconds 0 24 275 373 27 25 39 42 58 75 45 56 59 47 46 128 76 68 11 54 275 123 301 94 58
Character t y p e s a n d s t y l e s o f r i d i
Milliseconds 81 60 115 56 81 33 245 67 53 33 60 62 36 274 104 111 23 73 35 38 71 84 45 78 51
Character n g t h a n y o u m a y h a v e f i r s
Milliseconds 27 50 37 90 28 35 83 47 350 58 15 54 81 81 77 80 41 44 54 35 8 130 65 58 88
Character t t h o u g h t . S o w h e n c h o o s i
Milliseconds 47 51 73 46 23 10 83 13 80 106 40 96 95 61 45 84 83 40 42 85 36 31 93 75 86
Character n g a b i k e m a k e s u r e y o u c
Milliseconds 25 50 36 65 50 84 41 112 29 178 47 69 61 55 70 41 62 55 41 24 103 28 15 52 77
Character h o o s e t h e b i k e t h a t ' s r i g
Milliseconds 13 48 87 37 40 49 63 32 41 71 78 30 118 18 79 93 69 30 48 56 34 83 37 103 29
Character h t f o r y o u .
Milliseconds 60 52 70 68 34 103 49 82 33 7 96
WPM Timing
Seconds WPM
4.78 198.39
9.56 188.34
14.34 195.04
19.11 194.62
23.89 185.33
28.67 187.08
33.45 180.09
38.23 181.75
43.01 177.18
47.79 175.28
52.56 175.1
57.34 174.32
62.12 172.5
66.9 172.38
71.68 171.1
76.46 169.82
81.24 168.4
86.01 170.06
90.79 167.99
95.57 167.12
100.35 165.62
105.13 166.54
109.91 163.56
114.69 164.27
119.46 162.83
124.24 162.36
129.02 160.62
133.8 160.9
138.58 161.58
143.36 161.97
148.14 160.96
152.91 160.72
157.69 161.4
162.47 160.27
167.25 160.72
172.03 160.86
176.81 159.83
181.59 159.66
186.36 160.01
191.14 159.46
195.92 159.61
200.7 158.33
205.48 158.91
210.26 157.92
215.04 158.21
219.81 158.26
224.59 158.15
229.37 156.48
234.15 156.1
238.93 156.85