shantanu (shantothegreat)

Race #7928

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Official speed 69.49 wpm (71.15 seconds elapsed during race)
Race Start November 15, 2018 12:05:45am UTC
Race Finish November 15, 2018 12:06:56am UTC
Outcome No win (3 of 4)
Accuracy 98.0%
Points 89.17
Text #3622386 (Length: 412 characters)

We acquire a taste for salt. By consuming less salt, we can lose this acquired taste. This has happened to me and I find that I no longer like the salty taste of ham or bacon. Processed foods often have sodium added and provide us with far more sodium than fresh foods. Limiting processed foods, limiting salt at the table, and limiting salt used in cooking are the three main ways to reduce sodium in your diet.