Rachel (rffree)

Race #154

View Pit Stop page for race #154 by rffreeGhost race

View profile for Rachel (rffree)

Official speed 95.88 wpm (59.95 seconds elapsed during race)
Race Start May 29, 2019 2:31:58pm UTC
Race Finish May 29, 2019 2:32:58pm UTC
Outcome No win (2 of 5)
Opponents 3. kasiourasg (85.16 wpm)
Accuracy 97.0%
Points 107.06
Text #3550238 (Length: 479 characters)

The second component necessary for expressing ourselves is feelings. By developing a vocabulary of feeling that allows us to clearly and specifically name or identify our emotions, we can connect more easily with one another. Allowing ourselves to be vulnerable by expressing our feelings can help resolve conflicts. NVC (Nonviolent Communication) distinguishes the expression of actual feelings from words and statements that describe thoughts, assessments, and interpretations.