TeddY (jirayut)

Race #828

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Official speed 49.29 wpm (64.52 seconds elapsed during race)
Race Start January 19, 2021 2:58:30pm UTC
Race Finish January 19, 2021 2:59:34pm UTC
Outcome No win (5 of 5)
Opponents 2. rokasa369 (75.44 wpm)
Accuracy 95.0%
Points 40.26
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.