irfan (hanip)

Race #1098

View Pit Stop page for race #1098 by hanipGhost race

View profile for irfan (hanip)

Official speed 70.08 wpm (58.05 seconds elapsed during race)
Race Start March 23, 2015 7:25:42am UTC
Race Finish March 23, 2015 7:26:40am UTC
Outcome No win (5 of 5)
Opponents 2. luffy016 (89.83 wpm)
Accuracy 97.0%
Points 0.00
Text #408 (Length: 339 characters)

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.