Amber (arussell22)

Race #7194

View Pit Stop page for race #7194 by arussell22Ghost race

View profile for Amber (arussell22)

Official speed 84.96 wpm (47.88 seconds elapsed during race)
Race Start April 5, 2010 10:32:06pm UTC
Race Finish April 5, 2010 10:32:54pm UTC
Outcome Win (1 of 4)
Points 0.00
Text #408 (Length: 339 characters)

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.