ADF (aldf)

Race #168

View Pit Stop page for race #168 by aldfGhost race

View profile for ADF (aldf)

Official speed 78.43 wpm (51.87 seconds elapsed during race)
Race Start February 9, 2019 7:52:55pm UTC
Race Finish February 9, 2019 7:53:47pm UTC
Outcome Win (1 of 5)
Accuracy 96.0%
Points 81.04
Text #408 (Length: 339 characters)

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.