maruf (maruf1010)

Race #909

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Official speed 48.99 wpm (64.91 seconds elapsed during race)
Race Start May 17, 2017 8:57:46pm UTC
Race Finish May 17, 2017 8:58:51pm UTC
Outcome No win (3 of 5)
Accuracy 96.0%
Points 0.00
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.