bob (bobsack123)

Race #838

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Official speed 61.15 wpm (52.00 seconds elapsed during race)
Race Start August 27, 2020 9:04:29am UTC
Race Finish August 27, 2020 9:05:21am UTC
Outcome Win (1 of 5)
Accuracy 96.0%
Points 49.94
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.