Michael (scottstots)

Race #80

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Official speed 74.20 wpm (42.86 seconds elapsed during race)
Race Start July 25, 2018 10:06:00pm UTC
Race Finish July 25, 2018 10:06:43pm UTC
Outcome No win (2 of 5)
Accuracy 99.0%
Points 60.60
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.