Christoffer (chrismd)

Race #461

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Official speed 67.72 wpm (46.96 seconds elapsed during race)
Race Start September 20, 2018 12:21:12pm UTC
Race Finish September 20, 2018 12:21:58pm UTC
Outcome Win (1 of 5)
Accuracy 94.0%
Points 55.30
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.