Nguyen (mr_invincible)

Race #388

View Pit Stop page for race #388 by mr_invincibleGhost race

View profile for Nguyen (mr_invincible)

Official speed 95.52 wpm (42.59 seconds elapsed during race)
Race Start February 22, 2010 3:33:40pm UTC
Race Finish February 22, 2010 3:34:23pm UTC
Outcome Win (1 of 4)
Points 0.00
Text #408 (Length: 339 characters)

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.