1𝐷𝑎𝑦𝐴𝑓𝑡𝑒𝑟𝐴𝑛𝑜𝑡ℎ𝑒𝑟 (mark40511)

Helping people better manage their upsetting feelings - anger, anxiety, depression, pessimism, and loneliness - is a form of disease prevention. Since the data show that the toxicity of these emotions, when chronic, is on a par with smoking cigarettes, helping people handle them better could potentially have a medical payoff as great as getting heavy smokers to quit.