Tim (attilitus)

Race #27527

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Official speed 151.96 wpm (20.93 seconds elapsed during race)
Race Start June 4, 2017 10:36:15pm UTC
Race Finish June 4, 2017 10:36:36pm UTC
Outcome Win (1 of 3)
Accuracy 100.0%
Points 0.00
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.