Sanjay (joker979)

Race #196

View Pit Stop page for race #196 by joker979Ghost race

View profile for Sanjay (joker979)

Official speed 61.14 wpm (52.01 seconds elapsed during race)
Race Start October 28, 2019 5:27:03am UTC
Race Finish October 28, 2019 5:27:55am UTC
Outcome No win (5 of 5)
Accuracy 97.0%
Points 49.93
Text #3622387 (Length: 265 characters)

Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.